How to spend three sun-soaked days in Virginia Beach

Located where the Atlantic meets Chesapeake Bay, Virginia Beach spans multiple shorelines, each offering its own DNA fit for families, couples and group trips. From all-age attractions to outdoor parks, water activities and year-round events, Virginia Beach has all the makings of a classic East Coast getaway, only 20 miles from Norfolk International Airport. Whether you’re renting a car or trying out the summer bus routes (like the Atlantic Avenue Trolley or the VB Wave Trolley), Virginia Beach has endless potential, so prepare to cover some ground. And trust us, visiting once is never enough. If you want to truly experience everything it has to offer, you’ll want to keep coming back. But for now, here’s how to make a good start.

Touch down and check in to your Oceanfront hotel. Staying here puts you at the heart of coastal dining and night life – and double points if you bag a spot along the Boardwalk. This means maximum walkability, 24/7 beach access and pristine ocean views.

After the day’s travel, you won’t want to trek far for dinner. Thankfully, you don’t have to. The whole family can enjoy fresh seafood at a choice of waterfront restaurants mere steps from your hotel. For a signature experience, order a local blue crab dish or go for the local catch of the day, like flounder or red snapper. If you’re visiting during peak season, reserve ahead of time so you don’t miss out on a table.

Now to walk it off. Roam the three mile (5km) long Virginia Beach Boardwalk lined with live music stages and street performers exclusively for summer footfall. It comes alive between sunset and 9pm, so time it right and linger with a refreshing ‘Orange Crush’ –the city’s signature cocktail made with fresh-squeezed orange juice, vodka and triple sec – as you watch the sun sink beneath the waves.  

For a peaceful contrast to last night’s bustling Oceanfront, First Landing State Park is the place to be. As it’s the most-visited state park in Virginia, you’ll want to arrive early to avoid midday heat and crowds. Here you can hike, bike or kayak through serene cypress swamps. Reservations are recommended for kayak rentals during peak months.  

Virginia Beach has one of the East Coast’s most reliable seasonal dolphin populations – now is the time to enjoy it. Board a dolphin-watching cruise from Rudee Inlet for a chance to spot bottlenose dolphins in their natural habitat. If you’d prefer to make a splash yourself, you can also book ahead for parasailing, jet skiing, paddleboarding or kayaking. 

Bookend your day with an upscale feast at another waterfront diner. Modern seafood and craft cocktails are on tonight’s menu. Once you’ve wined and dined, the adults can take a stroll through the ViBe Creative District where you can explore murals, galleries, artisan shops and local breweries at your own pace.  

Start your last day with a trip to the iconic Cape Henry Lighthouse – the original lighthouse here was the first authorized by the US government. Climb to the top for sweeping bay views and some stellar photo opportunities. Note to self: bring valid photo ID for access.  

Tie your trip to a close with a laid-back bayfront lunch. Oysters, crab dip and classic coastal fare await. Then relax at Chic’s Beach, the family-friendly favourite with calmer bay waters, perfect for that final sandy stroll.

From water sports and ocean-fresh ingredients to boardwalks and crafted cocktails, Virginia Beach has all the hallmarks of an unforgettable weekend away. Whether you’re visiting in a couple, a group or with the whole family, you can easily mix and match this itinerary to suit your every need.